Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
What are good sleeping remedies?
I can't sleep!
I hate warm milk.
What else is there?
3 Answers
- 1 decade agoFavorite Answer
Try listening to relaxing music.
Don't eat cheese as it can give you a stomach ache.
Try melting some chocolate in a pan with some hot milk and drink that.
Try a natural sleeping pill like Melatonin.
Don't watch anything that really makes you think before bed as you won't be able to relax!
Hope I helped!!
- Anonymous1 decade ago
Try taking a Lavender bath, and putting a relaxation CD on low, waterfall music or something like that. Fresh bed linen also helps with a few drops of Lavender on the pillow. Avoid Alcohol or Caffeine.
- ?Lv 71 decade ago
Besides warm milk natural remedies include melatonin, valerian, 5-HTP and others that you can find in a web search for "natural sleep remedies".
