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What will happen to me if I take Flintstones kids vitmains every day?
Is their a bad side to taking it every day. I don't know what the supplement helps but I feel like I can concentrate more and I just feel great from taking it. I'm 19 but the reason I take those is cause their good and chewable?
17 Answers
- mixterLv 51 decade agoFavorite Answer
No my doctor and nutritionist recommended chewable multivitamins, and Flintstones was one of the brands on the list they gave me. The Centrum Chewables are more complete, a better dosage for an adult, and they are cheaper too. Cut it in two and and take half with breakfast, and the other half with supper, too absorb the most nutrients.
Tormentt and Asparagusberry are right, they recomended taking two Flintstones per day, any unused vitamins will be flushed out, so drink plenty of water as well.
- AsparagusBerryLv 41 decade ago
At your age and size, you could probably take two flintstone vitamins a day...those things are formulated for kids and are not an adult dosage.
- JaredLv 41 decade ago
the same thing as taking centrum every day.... not much if anything. Your body desn't use the processed vitamin derivatives. If you like candy, it may be a decent replacement. Find some real whole food supplements for better absorption.
- 1 decade ago
I think if you take one vitamin a day, nothing bad will happen to you. Just don't take more than the recommended daily amount.
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- Anonymous1 decade ago
no, multivitamins are meant to be taken daily, but usually those type of vitamins, the flintstones, they are for little kiddies, like really young kids. you're too old. you need something for adults. like centrum or some other multivitamin
- tormenttLv 61 decade ago
lol..nothing will be wrong. though you may need two a day for better dosage in getting what you fully need for daily maintenance...
and lol, im laughing not at you but because i am 42 and my niece caught me taking a few of hers and she goes auntie those are mine i just told yea yea i know but they taste good. lol.
- 1 decade ago
Nothing, they're just vitamins. Only helpful. Unless you take too many a day >.> which I don't think you'll do.
- 1 decade ago
I don't think anything will happen to you, they are just vitamins, its just a lower dosage amount in kids vitamins and adult vitamins.