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scooter13green
scooter13green asked in HealthDiseases & ConditionsRespiratory Diseases · 1 decade ago

how can i control my asthma before i exercise?

i play softball and we have conditioning and weightlifting but sometimes im scared to go because of the fear of having an attack. what do i do?

3 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    If you have an allergic asthma, then you need to be a combination (one or all) of oral steroids, anti-histamine, and anti-leukotriene. Long-term beta-agonists are not recommended on their own now without being in combination with steroids (such as in Advair).

    Exercise-induced asthma is a little more tricky. However, there is evidence that if you have a mild short workout and then rest a little before you go on and play/excercise, it will help.

  • Glenn
    5 years ago

    2

    Source(s): Cure Asthma For Good - http://asthmarelief.iukiy.com/?Fvfv
  • cynical1963
    Lv 4
    1 decade ago

    Intal/cromolyn sodium has proven to be very effective with exercise induced asthma

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