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help with my workout?
i'm wondering what type of protein powder i should buy to supplement my workout routine. it's not a strenuous routine, just something that i plan to do for about 30 minutes a day. i'm a 6'1 200 lbs. 17 year old boy, what protein powder would be best for me? i'm planning on drinking it for breakfast and after a more intense workout
2 Answers
- Anonymous1 decade agoFavorite Answer
whey protein. any brand. you may have to try a few to see which you like the taste of more. vanilla you can add things too. chocolate is usually what most go with. i use max muscle banana it tastes great.
- 1 decade ago
GNC Pro Performance 100% whey protein (gnc.com)
awesome protein, works great, isnt too expensive
