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Are cereals/cornflakes high in calories/carbohydrates?
These stuffs make me feel very sleepy. Any suggestions for a healthy breakfast that will make me feel more energized?
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- 1 decade agoFavorite Answer
nutri-grain will give you an energy boost and it depends how many grams of cereal for the calories
30g of weet-bix is 107 cal.
cereal with some sugar also gives you energy. and have cold milk so you don't feel tired afterwards.
- Anonymous1 decade ago
Weetbix FTW!
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