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Name of chemical in the body that is important to be there, begins with C.?

Had a dream that a doctor told me I need more... but now that I am awake I can't remember what it was. It is not anything on the list of vitamins in Centrum SIlver. What could it be? Thought it might start with Cl, but not sure. Just curious as to if it really means anything. Can anyone list all the chemicals that could be in the body, both good and bad. I know this is asking a lot. I don't know where to find anything like that on the internet, so I am asking here. Thanks.

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