Are fasting and soup diets really worth it?

i have not got your question properly but as far as i can understand i do not feel that a mother can leave their child just to lose extra pounds/kilo/stone.but at the present situations there are people of that sort who take care of themselves more than their child.fasting and soup diets really worth losing weight bt fasting should be in a dietic pattern but not missing meals.sory havent got your question.

Well, your question is kind of different than your detail so I will simply say that NO, they are not really worth it. The best way to healthily lose weight is lose it gradually. That is not to say that you will not lose a ton of weight quickly, that is just to say that long-term weight loss comes when the body's metabolism matches that of our current daily intake of calories, OR, better yet, exceeds it! Well, hope this helps.

Any diet which deprives you of main nutrients is not wort it.

Even while on very big time fat loss, you need to supply all the vitamins, enough proteins, carbs and essential fats to support the proper functioning of your internal organs.

cheers,

http://biglee-murali.blogspot.com/

If you want to fast try a water melon fast and stay away from can stuff if you really want to be healthy. take lots of enzymes to help digest your food. and you don't get hungry when you eat and enjoy water melon especially on a hot day.

your not going to die if you go on a liquid fasta(juices and soup and smoothies)

beacause you do get calories

but fasting is very bad and slows the metabolism

-Aspen♥♥♥

It is not worth killing oneself over.

but if used properly, they can help.

it will not worth