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concerning Muscle milk!?

o.k.

i bought a small container at TARGET.now, on it..it says to add to water....now the gym i used to go to...they added it to MILK...not to mention.its name sake..no-where on the container does it even mention the option of adding it to milk...will it alter the taste any?

1 Answer

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  • Anonymous
    1 decade ago
    Favorite Answer

    If ur using the muscle milk to build lean muscle and burn fat i would keep usin water, if u are usin it to buid mass use milk, cause milk has more protein, so it would help build muscle, but it also has some fat. I think it would be okay to use milk, what's the worst that could happen? I say go for the milk.

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