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Darren
Lv 4
Darren asked in HealthDiet & Fitness · 1 decade ago

Do sweet oranges have more calories than bland ones?

Just a thought I had today. It would make sense that they have more sugars, no?

1 Answer

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  • 1 decade ago
    Favorite Answer

    truth be told you need calories in your diet, calories=energy. It's better to get your calories from fruits and vegetables than from other things because fruits and veggies have fewer if no fat calories which are the kind of calories you don't want. naturally a sweet orange is going to have more sugar than a sour orange--therefore more calories. every part of an orange has some sort of nutritional value so eat up!

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