what can i eat after a sickness bug?

Question

i have had a sickness bug since sunday and the last meal i ate was sunday dinner time. the last time i was sick was about 11am today and since then i have started to feel better. i have been told about toast but i fancy scrambled eggs i know my mom used to let me have these after being ill. do you think it Would be ok to eat??

xxheatherxxwarrenxxjujuxx · Accepted Answer

i had a bug a few months ago. was told to wait 12-24hours after i was last sick until i ate.
you would be best starting small, dry and boring. biscuits or toast. slowly build it back up.
hope your better soon :)

Kelly · Answer

Probably i doubt scrambled egg would hurt, but usually you will be advised to eat dry foods, as you havent eaten in so long, and it wasnt that long ago that you were last sick, so toast it probably better, or maybe soup

sweet cheeks · Answer

When i had a stomach bug last year i was told i could have toast, scrambled egg or rice pudding, all of which i love anyway.

Anonymous · Answer

As long as you eat small mouth-fulls and don't stuff yourself silly then you should be ok with a bit of scrambled egg, especially if you actually fancy eating it - a sure sign you're on the mend.

Anonymous · Answer

eat something light  like some toast dont overload your tummy and keep drinking plenty of fluids to flush you out

? · Answer

No.  I think you should stay away from anything fried for another day.  Have some nice Jewish Penicillin, chicken soup.

Anonymous · Answer

Ah, the famous sickness bug! Maybe you should see your GP and ask if he can give you a shot to immunize you against "the sickness"! (_8^(|) mmmmmmm, doughnuts!

A · Answer

dry biscuits like digestives :) they won't upset your stomach. scrambled egg isn't a good idea xx

Anonymous · Answer

I would say liquids like soup etc. Be easy with the food.

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what can i eat after a sickness bug?

9 Answers