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what can i do 2 motivate myself 2 exercise again?
i was doing real well. i had lost over 50lbs b4 christmas. since christmas though i've been kinda blah & not making it 2 the gym. i really gotta get going again.
4 Answers
- Anonymous1 decade ago
Watch The Biggest Loser it's a real motivator. Also, eating health and slowly starting up again with short walks helps. But, initially it's all about how much you want to change.
- Anonymous5 years ago
LOL. it particularly is an same situation I actually have. I pay interest to quickly music and easily by using having a pair of shorts, a activities bra, tshirt, and some operating footwear makes me get pumped up. sorry i'm no help
- Author UnknownLv 61 decade ago
Strip down to your underwear (or less), and take a digital photo of yourself. Nobody, I repeat nobody is happy with the images of themselves naked or near naked in a photo. You`ll be on that treadmill before you can say liposuction. Just don`t forget to delete the photo.
- Anonymous1 decade ago
same here. just realize how fat you are and that no one will ever want you. gets me going!