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SmugDog asked in HealthDiet & Fitness · 1 decade ago

what can i do 2 motivate myself 2 exercise again?

i was doing real well. i had lost over 50lbs b4 christmas. since christmas though i've been kinda blah & not making it 2 the gym. i really gotta get going again.

4 Answers

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  • Anonymous
    1 decade ago

    Watch The Biggest Loser it's a real motivator. Also, eating health and slowly starting up again with short walks helps. But, initially it's all about how much you want to change.

  • Anonymous
    5 years ago

    LOL. it particularly is an same situation I actually have. I pay interest to quickly music and easily by using having a pair of shorts, a activities bra, tshirt, and some operating footwear makes me get pumped up. sorry i'm no help

  • 1 decade ago

    Strip down to your underwear (or less), and take a digital photo of yourself. Nobody, I repeat nobody is happy with the images of themselves naked or near naked in a photo. You`ll be on that treadmill before you can say liposuction. Just don`t forget to delete the photo.

  • Anonymous
    1 decade ago

    same here. just realize how fat you are and that no one will ever want you. gets me going!

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