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Losing weight. Any good diets out there please?
Well, I want to lose about 10 or 15 pounds in 2 months. Has anyone got any good diets? Anyone who has lost that much weight on a specific diet?
Thanks in advance =)
3 Answers
- 1 decade ago
The key for losing those excess pounds is not difficult - eat less food and exercise more - the difficulties arise when we in reality try to put that into operation! There are loads of temptations in the real world don't you think?! I found some splendid advice by learning from the web resource in the box below, they have loads of guidance, I worked off 9 pounds by following their helpful advice.
Source(s): junets.fat-burnstore.info - 1 decade ago
Cut out junk food, limit your sugar intake to about 15-25g a day, drink water and exercise daily. If you can keep this up then loosing the weight shouldn't be too hard.
- 1 decade ago
Try this website, this gives you a plan of what you can eat at different times of the day.
