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Does anyone else have trouble sleeping at night cause their freaked out or something?

I can't sleep cause every time I hear a noise i freak out ( whether ya believe me or not a couple of years ago in my old house strange things always happened at night and we eventually moved cause of it) and now years later I just moved to another new house and at night I'm kinda afraid to sleep in case I hear a noise or something bad happens if you get me? It's really affecting me any one ever been the same?

I've tried puttin the telly on or music at night but doesn't help much? (nice comments please)

Update:

I'm afraid to go through and experience the activity that happened in my last home and it's just affecting me a lot. Im 19 btw

Update 2:

I thought maybe spirits-ghosts so I put it under spirituality! I don't believe in ghosts really but I swear on loved ones that my old house was haunted.. at night the stereo turned on randomly full blast my parents wud have to turn it off constantly, a few times in the morning we'd wake and in the hall upstairs were our attic is, the little square slab that acts like the attic door was slided off? my mum had to take my baby brother because often interferance with his baby monitor like noises like banging drawers? also foot steps that always came upstairs and wud stop at the top of the stairs.. and once (only once though) we heard some weird noise coming from down stairs like whining... it's prob all well explained but its affected how i see night time and my sleep... ugh :(

Update 3:

I thought maybe spirits-ghosts so I put it under spirituality! I don't believe in ghosts really but I swear on loved ones that my old house was haunted.. at night the stereo turned on randomly full blast my parents wud have to turn it off constantly, a few times in the morning we'd wake and in the hall upstairs were our attic is, the little square slab that acts like the attic door was slided off? my mum had to take my baby brother because often interferance with his baby monitor like noises like banging drawers? also foot steps that always came upstairs and wud stop at the top of the stairs.. and once (only once though) we heard some weird noise coming from down stairs like whining... it's prob all well explained but its affected how i see night time and my sleep... ugh :(

Update 4:

I thought maybe spirits-ghosts so I put it under spirituality! I don't believe in ghosts really but I swear on loved ones that my old house was haunted.. at night the stereo turned on randomly full blast my parents wud have to turn it off constantly, a few times in the morning we'd wake and in the hall upstairs were our attic is, the little square slab that acts like the attic door was slided off? my mum had to take my baby brother because often interferance with his baby monitor like noises like banging drawers? also foot steps that always came upstairs and wud stop at the top of the stairs.. and once (only once though) we heard some weird noise coming from down stairs like whining... it's prob all well explained but its affected how i see night time and my sleep... ugh :(

7 Answers

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  • sue
    Lv 4
    1 decade ago
    Favorite Answer

    You are experiencing the presence of evil Spirits.

    If you have any occult or pagan items in your home remove them. As otherwise you are inviting them to your home, like a welcome note. and then..

    I guarantee if you do this they will not annoy your home.

    Buy some christian music that praises God. Have a listen to some cd's in the christian book store, choose something that you like that praises God.or download something from internet.

    Put it on in your house at night before you go to bed and feel the peace. Demons run from God music because they know that when Jesus returns He is coming to deal with them severely.

    May the peace of God our creator be in .. your home..

  • Ella
    Lv 7
    1 decade ago

    The creaking noises are usually from the foundation of the building settling.

    Plus, the expanding and contracting of building materials due to temperature fluctuations (flooring, joists, doors, windows, pipes, a/c units).

    Noise travels through heat vents, or from anything outside.

    You can't sleep because you're making yourself paranoid.

    Either sleep with some ear plugs or get a sound machine.

    Sleep deprivation can take a toll on your health.

    Maybe talk to your doctor about sleeping aids.

  • ?
    Lv 6
    1 decade ago

    I had trouble when I wanted to but couldn't fall asleep and ended up just lying ther for 8 hours. Telling myself "come on just fall asleep already!" To me it was kind of funny. But unlike you I didn't fear anything.

    If you fear something then you should talk, maybe to yourself even. "Its not possible for anything to be there, and even if there is so what? What can it do to me? "

    @I think what he/she means is if he/she should believe this stuff. like hounted by spirit, you know about how atheist vs theist, believe ot not, that has connection to religioun section

  • 1 decade ago

    You should enlist the help of a sleep specialist ask to be referred to one from your GP, you should be getting at least 7-8 hours of sleep at your age, if you are healthy and stable

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  • Anonymous
    1 decade ago

    You have insomnia and is sensitive to any noise.

    remember houses creaks, because the temperature drops.

    wood expands and shrinks as above.

  • 1 decade ago

    What does this have to do with religion?

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