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what is the purpose of vitamin D?
What is its function in the body?
Can i have some examples.
Thanks
3 Answers
- 1 decade agoFavorite Answer
Vitamin D, an essential vitamin/hormone produced in the skin by ultraviolet radiation, is essential for calcium balance, bone density, immune function, and proper cell growth. Recent research suggests many individuals may be vitamin D deficient, especially those who do not get enough sun exposure, including people in northern latitudes.
Ex: Sun, Bread
Vitamin D has effects on the immune system, cancer prevention, multiple sclerosis, pain, heart disease, and bone density
Source(s): wiki answers - Anonymous1 decade ago
I believe it helps keep your bones strong. It also affects your mood.
- Anonymous1 decade ago
helps make you feel happy, you get d from the sun