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BACK PROBLEMS! PLEASE HELP!?
whenever i do V-sits or Iron Crosses or something that involves bring my RIGHT leg up and back down, my back kinda cracks... its more like bones are rubbing together and i feel them rub against each other. i think it is happening somewhere around the top of my pelvic region, but im not positive what is going on. I'm only 17 and im in good physical condition, but it really bugs me and i think it is going to give me problems in the future and is there any way i can fix it without wasting my time at a chiropractor?
2 Answers
- 1 decade agoFavorite Answer
This might be still from puberty? I'm not sure, I'm 13, but I also have back problems when I excercise. Maybe growth spurt... maybe too much computer and bad posture.
- 1 decade ago
my advise is diz that u have to went to orthopedist asa soon as possible becoz it will creat a chronic problem to u in futher!!!
