What is the basic treatment principle of Cognitive Behavior Therapy?

Intervention at the level of thought can impact both emotion and behavior.

~Dr. B.~

Basic treatment, I believe, is the universal foundation on love and charity, which goes, "Do unto others what you want to be done unto you".If we have a positive attitude, and we try to understand people as they are, that would be a basic treatment principle of Cognitive Behavior Therapy. Being broadminded and putting ourselves in place of others, just so to feel how they feel, instead of being judgmental from our point of view and standards, and then, help them from their point, with real compassion and concern,would make us more wiser and more knowledgeable.

The Cognitive Triad: That our thoughts, behaviors and experiences all interact and have an influence on the others.

That our cognitive beliefs can impact the amount of distress we are experiencing. A talk theory that challenges these assumptions and aims to find more balanced beliefs.

Positive approach with kindness and compassion and with a noble and bright vision.