How do I regain faith in myself?

Okay this is what you do.

You work out just 10 minutes a day. Whether it's elliptical, treadmill, walking around the block a few times.

You got to work up a sweat. But just 10 minutes, no more is necessary, it might discourage you.

And then walk around, get away from people for a little while, because generally people suck. Do what makes you happy, and try to chill out.

I think you could be depressed, life is depressing, but really things can be as meaningless and meaningful as you want them to be.

Life's too short to not do what you want to do. Be selfishly loving, and don't lie to yourself.

You'll be okay.

Don't want too much. Don't want too little.

Well, asking this question proves you have a bit of hope left for yourself.

Now it's just time to set goals and work to achieve them.

I suggest you talk to your physician and get on a good antidepressant.

Join the local TOPS chapter in your town. They will offer you tremendous support.

therapy helps or just journaling, you have some emotions to work out.

eat right

exercise