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Egg Diet - does this work as it really dangerous?
Okay a little long sorry but here is the diet, tis meant to lose up to 2 stone in 2 weeks:-
Day 1
Breakfast - 3 Eggs - Black Coffee
Lunch - 3 eggs - black coffee
Dinner - 3 eggs - black coffee
DAY 2
Breakfast - Egg / Grapefruit
Lunch - Green Salad / Tomatoes.
Dinner - Steak, sweetcorn, cottage cheese
DAY 3
Breakfast - Egg
Lunch - Fish, Sweetcorn, Tomatoes.
Dinner - Lean Lamb Chops, Tomatoes, Salad.
DAY 4
Breakfast - 1 Egg
Lunch - Green Salad, Tomatoes.
Dinner - 3 Eggs
Day 5
Breakfast - 1 Egg
Lunch - Fish, Sweetcorn, Tomatoes.
Dinner - Ham, Salad, Tomatoes.
Day 6
Repeat from Day 1
I have done this for 4 days and have lost 6 LBS but I am struggling to sleep now, could it be linked to the diet?
5 Answers
- 1 decade agoFavorite Answer
Its probably the coffee u drinking , too much caffeine can result in sleepless nights, well done for losing weight maybe just try drinking tea ?
- Bunni.BearLv 41 decade ago
Lots of eggs can be bad for cholesterol no matter what your age is. Also you should just try eating healthy foods and exercise not some random diet that doesn't last forever. You body is changing it could be what is affecting your sleep. Maybe try burning some extra energy off during the day and see if that helps
- 5 years ago
If you are a guys ho wont to lose bodyweight or just toned your body than is unattainable to not reach to a dead end when you tried to uncover recipe that is adapted at your own body and this is since the diet programs are generally produced for females
- Anonymous1 decade ago
Egg yolks.... are High in Cholesterol
and
unless you a bodybuilder
or some athlete
you shouldn't be eating that many eggs.
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- Anonymous1 decade ago
too many eggs is not good.