How does a person stop being angry?

just CHILL THE **** OUT

also, You're angry all the time, but you're usually quite happy.

Sir. You are dumb.

Try to think like this before you get angry and turn green into hulk: 1)What am I so mad about? 2)Is this even worth being angry about? 3)Can I maybe talk this out with the person? 4)Who Or what caused this? 5)Why is this problem occuring? 6)Trash talk about the person in your mind 7)Think about good memories about it.

it's not healthy to be angry all the time. you have to control yourself from anger and try to be extra sensitive of the feelings of other people that you are angry about. the world is not a cruel place. it's just a matter of perception.

Life is too short for all that. Just accept the fact that some people are @holes and forget about it. Don't worry, be happy. Remember, it takes more energy to hate than to love.

Truu shet tho. Lifes frustratin wen ur aware of all the corruption cuz its not fair and im being serious wen i say weed helps. No it doesnt make u dumb but wen smoked occasionally it helps u make peace wit things or prioritize wut to stress about thats wut it did for me i guess u can do that without bud but idk. Jus realize u hav no control ovr it and accept that the world can b ugly but u dnt hav to b part of that by being mad. And also being angry isnt guna fix any of it do ur part by tryna b more positive and dnt stress evrything else..... I guess? :)

Oh and it also sounds like it cud b depression look into it. Its not jus being random sad it cud b random angr or apathy i guess. And that cud b makin u more mind susceptible to the thoughts of negativ things around u... like the world...

Cow tipping really relieves a lot of stress.

break stuff haha

just find a place where someone's thrown away some dressers, tables, tv's etc... and smash them to bits, it really helps when your angry.