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Anonymous
Anonymous asked in HealthMental Health · 10 years ago

Do I have an eating disorder? What can I do about this? How can I convince them that I don't?

Okay I have depression and mild anxiety. I am getting help for that at the moment. I am a 14 year old girl.

I don't eat much, and I struggle to look at people eating. I aim to eat 200-0 calories a day. I will make excuses to go for a walk, or to do other forms of exercise. I hate the idea of getting fatter. My Dad keeps telling me that I am "too thin" yet when I look in the mirror all I see is a huge fat freak. I hate the way I look. I just want to lose the flab and be slim and have a life that I like.

I keep a food diary and if I go a whole day with no calories then I feel like I am starting to get somewhere in my life, that somewhere being me getting thinner. I just want to be the "ideal" weight and I don't know what that is, but I know that one day I will get there and then I will know.

This has been going on for a few months now. Whenever my Dad asks me if I have eaten I will lie and say yes and avoid the subject. Sometimes I can go 2-3 days without eating anything and then when I do eat it will be something small like a piece of dry toast, with no crusts and even then I will pick at it. After eating it I will feel really sick and horrible, but that piece of toast can keep me going for days. And I will just keep lying to my Dad saying that I have eaten. (I know lying is wrong, and I am not proud of it)

On a few occasions he has watched me eat and made sure that I eat it all. I hate it when he does this. I will cut the food into tiny pieces, or pick at it to make as many crumbs as I can. The more crumbs I can make the less I have to eat. A lot of the time I will press the food down to make it look smaller, but the idea of eating it still terrifies me. And when I am alone in my room I will do sit-ups, press-ups or lunges to try and burn the calories off.

I can't tell my Dad about this, and I don't know what to do at the moment. I see CAMHS (Child and Adolescent Mental Health Services) for my depression and anxiety but have never felt able to talk to them about food. Thinking about food scares me, but it is like I am obsessed. If I go shopping with my Dad and he picks up something and asks my opinion on whether I want it or not, I will always check the calories quickly. If I eat something then the next thing I think about will be going for a walk or a run and burning off the "excess" weight.

My Dad keeps on accusing me of having an eating disorder and he will stand outside the bathroom and listen to make sure that I am not making myself sick, but I don't make myself sick.

Do I have an eating disorder?

How can I convince him that I don't?

I just need him to back off a bit. He hasn't been supportive of me for nearly 10 years and so I struggle to trust him and accept what he is saying. I just don't know what to do, but either way I don't think I can tell him about all of this.

5 Answers

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  • !
    Lv 7
    10 years ago
    Favorite Answer

    From what you say, sounds like you certainly have some sort of eating problem and a dad who is worried sick about you. Reread what you've written, specifically:

    I keep a food diary and if I go a whole day with no calories then I feel like I am starting to get somewhere in my life, that somewhere being me getting thinner. I just want to be the "ideal" weight and I don't know what that is, but I know that one day I will get there and then I will know.

    Please get yourself some professional help.

    Very best of luck.

  • 10 years ago

    It does sound like you have an eating disorder of some kind, which would be best to seek advice about as they can bring a few problems your way. Your Dad sounds genuinely concerned and from personal experience I know some Dads find it hard to have Daughters.. it's a whole new ball game and they don't know where to start.

    I think most teenage girls want to loose weight, though I noticed you never said how much you actually weigh or your height. If you do want to loose weight it's best to speak to your Doctor and see what they have to say. They will usually advise you on what is best - which is more often than not a healthy diet and exercise.

    If you don't eat, you risk your body storing the calories and fats from your next meal. It will prepare itself for the next fast. Therefore, it is best to eat breakfast and 2-4 balanced meals throughout the day, including fruit and veg.

    At risk of sounding like a text book I'll stop there, but I'm sure you understand. Is there a friend or family member you can talk to instead of your Dad? Sometimes a problem shared really is a problem halved.

    I hope things work out for you, I wish you the best of luck with your anxiety and depression, and your food issues too. CAMHS are there to help. Take care.

  • ?
    Lv 5
    10 years ago

    I'm pretty sure this is an eating disorder, but I'm not sure if it could be called anorexia... Maybe, but I'm honestly not sure because I'm not really someone to ask about eating disorders. My aunt (who is the same age as me, so she's a teen...) had anorexia, and she is still, even after therapy, constantly checking calories and making sure she's an extra small at Aeropostal. It's terrible to see what she does to herself. She hardly eats and when she does, it's fruit or like two crackers and a water. She's always obsessing over it. What you've told us reminds me of her, always checking calories and trying to not eat. Maybe you do have anorexia, but I think that since you do see someone for depression you need to tell them. I feel like a hypocrite telling people to tell adults, when I can't even tell my parents about my problem, but honestly, if you really want help (which you do, because you're asking a question on here) I would tell an adult or a friend at least. :)

  • 10 years ago

    I'm sorry, I think you do have an eating disorder. Please get some help.And if you are worried about how you look, ask your doctor if you are maintaining a healthy weight for your height and age.

    Please tell your therapist/CAMHS about this problem.

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  • Anonymous
    10 years ago

    Assuming you're not trolling, from what you say you are clearly anorexic. If you carry on like this you will die.

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