How do you contact The wise Inner Self?

Both episodic and semantic memory systems have been proposed to generate a sense of self identity. In this personal episodic memory enables the phenomenological continuity of identity, while personal semantic memory generates the narrative continuity of identity.The nature of personal narratives depends on highly conceptual and ‘story-like’ information about one’s life, which resides at the general event level of autobiographical memory and is thus unlikely to rely on more event-specific episodic systems.The immortal masters of life have been those who have mastered the ability to attune to their great inner voices. Those great beings that mastered this talent left their marks in history. From Christ, who listened to his heavenly Father, to Dante, who listened to Beatrice, to Walt Whitman and many others who listened to their guiding whisper, all have impacted humanity with the resultant immortal expressions of their inner voice.

Your consciousness your true inner essence, deep within everyone we are all beyond our mind, ego, name, status, wealth, sex, preferences, ideas, opinions, and material things.

How to contact yourself? By rising out of your mind that voice in your head that judges everything, likes, dislikes. By focusing on the presence and exactly what you are doing and not letting the past, future get you down.

Start listening to the voice in your head as often as you can. Pay close attention to any repetitive thought patterns. Be there as the witnessing presence, when you listen do not judge or condemn what you hear soon you;ll realize there is a voice and i am here listening to it, watching it. This I AM realization is the sense of your own presence its not a thought it rises from beyond the mind.

As a new dimension of consciousness has come in you feel a conscious presence your deeper self. Usually mediation also helps a lot too and just feeling your whole body ( feel the warmth of your hands, beating of your heart, breathing etc)

Wisdom is from God and God alone. Fear of the LORD is the beginning of knowledge.

Get knowledge, get understanding and ask for wisdom.(James 1: 5; Proverbs 2: 6,7; 3: 5-7)

Mine is very persistent and keeps talking until I do listen! It has saved my impulsive side from a whole lot of mistakes.

meditation. There are different kinds you can do. The wisdom is below the level of all the words we are usually thinking to ourselves.

By realizing it's not usually that wise.

You can't contact what doesn't exist. There's just you. Deal with it.