does aderall cause weight loss and how much and how fast?

Adderall does not cause weight loss. One of the side effects is loss of appetite and it can help you kick-start a weight loss program, but you have to make the effort on your own as well. Good food choices and exercise will cause weight loss.

~~good luck to you

Well Stars, I believe the primary predicament is attempting to hurry a system that are supposed to end up a way of life difference so that you are going to keep a healthful recreation and healthy dietweight-reduction plan thoughout your existence, now not simply the following 7 days. So I cannot say whether or not that is the quickest plan or now not. But here's what I propose: Change your way of life and do that perpetually. Drink tons of water, stroll, run, or swim an hour daily besides one million then do stretching and higher frame firming. Eat end result & greens. No alcohol no bread no burgers No sweet No chips no corn no fried meals No pasta No pizza No potatoes No sodas No sugar Good Luck

pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be

Add extra 10 or 15 mins to your cardio routine

jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes

let a great dane walk you for 13 minutes 5 mph

Use blue plates If you put food on blue plates it can cause you to eat less

slather on lip balm 765 times

automate your eating by planning your meals ahead of time that way you re less likely to make an unhealthy last minute food choice

wash halve and seed two acorn squash then watch them bake for 30 minutes