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I have asthma and am having trouble breaking, can you help?
So what I am experiencing now has probably happened 3 times this month, including right now.
I don't remember this ever happening and I've had asthma since I was really young.
Ok, so I don't know if this will make a lot of sense but here goes:
It feels like sometimes I forget, or don't have the need to inhale oxygen,
I think if I had a peak flow meter I would maybe blow to half way.. maybe a little more..
And I don't feel as though my whole chest is being used..
And unfortuantely my inhaler is outdated and I will get a new one this week for the winter.
I know this is because my room is dirty and I moved a lot of stuff earlier looking for a piece of clothing so the dust is proably all around.
I feel like when I inhale and exhale I can breathe all the way though..?
It's 1:30 and Im scared I won't go to bed till at least 3am, when I feel safe to sleep.
breathing*
2 Answers
- The First DragonLv 710 years agoFavorite Answer
Of course you are not in any danger; but if you have trouble breathing, it is hard to sleep.
In my experience, an antihistamine can often help.
Also, sometimes I put a wet washcloth over my nose and mouth, and breathe through it. This seems somehow to soothe the mucus membrane and relax the bronchioles.
Another trick I use when I don't have an inhaler is to breathe as if I were using one. Inhale slowly and deeply; hold my breath as long as I can, then exhale as slowly as possible through pursed lips. This tends to help a lot, probably because my lungs are accustomed to getting relief when I do this.
- lopilatoLv 45 years ago
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