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Taking shower with cold water is harmfull?
I usually take shower with cold water, the outside temperature is -13C to -21C, while room temperature is normal, only wearing single shirt is enough.
The water is cold that i cant keep my head more than few second under it, but i like to take shower with cold water... coz i think it can make me active and fresh, so i want to know is it harmful health.... I am 21 years old with 69Kg weight and 176cm
i usually do it after yoga
3 Answers
- 9 years agoFavorite Answer
it can actually be beneficial.
improve circulation, aid muscle recovery if you're an athlete, and even improve cold tolerance.
when I used to play rugby, we used to have ice baths after each game
just ensure that you are in a warm environment afterwards .
it is only a concern if you have any majour medical conditions.
- Anonymous5 years ago
Yes. The day I first moved into my house. The gas company made a mistake. They thought they were turning "off" service, when in fact, they were supposed to turn service "on". I considered boiling water and having a bath instead. But I thought that would take too long and result in a lukewarm bath by the time I got the tub filled. So I just decided to endure a cold shower instead.
- 9 years ago
That is actually REALLY. Bad for your body once in while it is okay but that is it other than that is bad I used to do it and my mom. Called Tue doctor and he said it is bad fir your body sorry
Source(s): My mom
