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Should you count sugar free gum calories?
If you burn 10 calories for every hour you chew gum,and gum has 5 calories per stick,should you count the calories if you chew a stick for half an hour(you burn 5 calories every half hour) should you log that in your daily calorie log? Or not because you burn the calories chewing the gum.
4 Answers
- Anonymous5 years ago
1
- Anonymous9 years ago
no its really obsessive if you count it...
dont bother. you burn the calories anyways so it evens out... plus in the long run whats an extra 3 or 4 calories going to do anyways?
- 9 years ago
By this logic you should deduct all calories burnt from every single activity you do, to give your net gain.
