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is it healthy or not?
I planned to lose weight 33 pounds for 6 months and I'll be going to the gym 3 or 4 times a week. So i made this Meal plan. I just want to know if it's healthy or not
BREAKFAST is banana & water only. coz of morning banana diet (everyday)
LUNCH - i plan to eat PASTA/SPAGHETTI for M.T.W and for T.F.S.S spinach,veggie salads,cucumber chicken meat, egg whites, & a water-packed tuna.
SNACK- yogurt,,raisins,biscuits,snack bars
DINNER - fruits
if it's not, can you give me advice/tips. thanks.
4 Answers
- Anonymous9 years agoFavorite Answer
Tbh i don't think so,you don't need to stop to eat,you just need to eat proper food and eating just banana in the morning is death for human body,its just a sugar,i don't think its good at all,BREAKFAST=MOST IMPORTANT
- 9 years ago
pasta and spaghetti is NOT good for you. it's packed with calories.
& i'd recommend for dinner you actually eat something rather than food...
you need to reach at least 1,200 calories a day.
- 9 years ago
I do not know ...
would not you rather PHYSICAL exercising more than try these crazy diets!?
Just my opinion.
- Anonymous9 years ago
ur eating too much lunch
