Am I addicted to Caffeine?

Question

I have a feeling I'm addicted to caffeine. I drink between 2 and 3 energy drinks a day and copious amounts of tea and coffee. It's turned me into an insomniac and the one day I tried to go without energy drinks I ended up having a killer headache and feeling so sick...

Am i addicted to Caffeine? If so, can anyone suggest anything to help me get out of it without seeking professional help?

Shayna · Accepted Answer

Yes, I think you are. A good way to approach this would be to incrementally decrease your intake. Try taking only 1 energy drink and reduce your coffee/tea intake for a couple of weeks, and slowly find your way out of it. It'll make the withdrawal symptoms much better.

navi the sagittarius · Answer

Yes you are and you should stop drinking energy drinks and caffeine.

http://www.wikihow.com/Quit-Caffeine      <--try to overcome your addiction

Hope i helped:D

Pianojockey · Answer

you do indeed seem to exhibit classic signs of caffeine addiction.

Anonymous · Answer

Yes, you are. Don't feel bad though, I'm just as addicted as you.

? · Answer

yes you are and shyna said it right. thats the best way out of it.

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Am I addicted to Caffeine?

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