Helping kids put on weight?

I work at a nursing home and the way we get our elderly to gain weight is by giving them lots of nutritious foods and then wherever you can, enrich the foods with additional ingredients like yogurt, fruit, nuts, and healthy fats.

If their doctor doesn't see cause for concern, just let it be. They'll grow in their own time and at their own pace.

If they have a variety of nutritious foods and are getting what they need, then this is just what their body is supposed to be at this point in time. They don't need to put on weight if they're growing normally otherwise.

Kids are meant to be skinny anyway. They don't need as much body fat as adults, so your kids are probably quite appropriate, biologically.

If this is natural for them, they are healthy and your doctor hasn't suggested that you try to get them to gain weight, then I would probably accept that they are thin. If you still want them to gain some weight, you might try giving them an Ensure with each meal.

as long as a doctor says they are fine, they are. Don't try and make them fatter, or put on weight. If a doctor says that they are unhealthily skinny, then he will help you with fixing that problem. Also a nutritionist would be helpful

this is normal as you guys have the same fast metabolism.not to worry at all.