Is it possible to get dizzy just from being very tired?

Yes it is possible. Try to get into a good sleep pattern or your mind will say enough I am going to sleep in bed or not, where ever I happen to be. Working a lot? Take note when your concentrating that your breathing evenly. That can cause dizziness. When you feel dizzy take a nice long breath in and out a couple of times. Don't panic just breath and breath. Anytime during the day take a couple of long deep breaths dizzy or not. Now your on the net notice of your breathing is shallow. If it is make it less shallow.

yes it is much very possible to get dizzy because your tired. Take some rest and youll be fine.

Yes.I had the same problem for a while.I talked to my doctor and she said it is possible I was stressed and tired.

Dizziness and fatigue often occur together.

To sleep better just relax and switch off, if you can.

If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, unwind and switch off and that often improves your sleep. Strenuous exercise at bedtime is likely to ruin your sleep.

Common sleep aids include warm milk, Chamomile tea, 5-HTP, Melatonin and Valerian.

Sleep enhancing foods are supposed to include turkey, cherries, oatmeal, bananas, wine and others as in http://au.search.yahoo.com/search;_ylt=A0oGkmOObYl...

You can see further tips in http://au.search.yahoo.com/search;_ylt=A0oGkmfVj15...

simply, yes. you'll need to catch up on sleep.

yup happens to me all the time

Could be caffeine withdrawals, I dunno...