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Can I breathe in through my mouth and out through my nose?
When doing breathing excersises either with mediation, hypnotherapy, etc, they always tell you to take a deep breath in through your nose and exhale through your mouth. It's easier for me to fall into the pattern of breathing in through mouth and out through my nose. Is there a difference?
6 Answers
- 9 years agoFavorite Answer
Your nose hairs block tiny dust particles from getting into your lungs, and your nasal passage conditions air, which is why you are typically told to breathe in through your nose, so although it is better, it's not like breathing through your nose is going to kill you or anything
Source(s): biology class - Anonymous9 years ago
it depends on whos telling you because if theyre super bitchy there a difference if thyre chill not a diff
Source(s): my brain - Anonymous9 years ago
I don't think it matters. Just whatever makes you relaxed the most
- Anonymous9 years ago
Ya apperently there is....weird
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- Anonymous9 years ago
No,It's all a bit stupid to be honest.
- Anonymous9 years ago
I think it is wired.
