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Solgar Multivitamin makes my pee bright neon yellow?
So I'm about to start P90x and just go on this whole total health kick and try and get back into good shape.
So here lately I started taking Solgar Multivitamins and I've noticed that since taking them my urine has turned from being generally clear and occasionally yellow...To just being bright neon yellow after every time I take the pill...I do drink lots of water, and when I do I'll go pee several times and each time it will be this bright yellow color...But after two or three rest stops my urine eventually becomes clear again.
I've noticed that when I took a different brand of Multivitamin it didn't effect my urine in any way. So why would Solgar brand do it?
Thanks for any helpful answers.
3 Answers
- ConnorLv 79 years agoFavorite Answer
Your urine shouldn't be clear, that means you are over hydrating and drinking too much water. You can drink too much water to the point where you flush your essential nutrients (and all the vitamins you take) right out of your system. So cut back on the water. You want your pee to be a light yellow, not dark, and not clear.
Not all brands of vitamins do the same thing. When it comes to taking vitamins its really important you don't get cheap and you buy a quality brand. Most likely the vitamins you are taking are rather low quality and your body isn't absorbing the vitamins, between the quality of the vitamins and you over hydrating it's just flushing everything right out your urine.
Switch to a more reliable brand.
-Connor
Source(s): Pre Med - Anonymous9 years ago
cool
