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What is my problem with sleeping?
I'm having insomnia very often. Reading books, listening to music and drinking milk don't work for me.
I don't usually feel tired when I go to bed.
2 Answers
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- 9 years agoFavorite Answer
Force yourself to get up early in the morning if you usually sleep in late. You will be tired by the time night comes. Try doing some cardio or weight training during the day. Drink less coffee
- Anonymous9 years ago
Try to get up early in the morning.
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