Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
pain above my ankle since i started jogging wont go away?
ever since i started jogging i have had this just above my one ankle on the back of my foot and it wont stop. i do stretch before i work out and after.
if any one knows why i have it or why it isnt going away some answers would be great.
3 Answers
- 9 years agoFavorite Answer
You might have injured that part but of It is still there after a few days then might wants to go see a doctor
- 9 years ago
Every time I've had foot, ankle, or knee pain, I was always told it's probably my shoes. If you use older shoes or ones that don't support your arch very well, maybe you should look into getting some new ones.
- RickLv 79 years ago
Could be shin splints. Could be a lack of adequate post-run stretching*. Could be foot gear issues.
