I have lost 5 pounds in two weeks with the insanity workout.?

Question

I have lost 5 pounds in two weeks with the insanity workout
I wasn't really heavy to begin with i'm 6'1"male and i started off at 180 pounds. i'm down to 175 pounds in two weeks! I already have abs after two weeks. my goal is to just lost another five pounds of fat. i also weight train three days a week as well. i didn't follow the diet with it exactly. i'm eating how many calories it says but i'm not eating the exact foods it says, because i can't afford to buy the speciality things.

Anybody else get good results with this?

? · Accepted Answer

I've never done insanity but if you lose 5 pounds in 2 weeks then I'd say you it did good for you.
For your diet don't worry about it so much like it's annoying to be on top of everything to just make sure you eat the rights things all the time >___< Just make sure you eat healthy that's what I do

? · Answer

Why is this question in Politics? yeah... i could wanna exchange that. anyhow, I by no ability did madness... yet I even have carried out alot of insane exercises. final 3 hundred and sixty 5 days, I weighed one hundred thirty five LBS, i all started doing pre-practise for indoor song.... In approximately 2 or so weeks, I lost 6 LBS, we alsodod weight practise. This became 3 days a week. It became brutal, yet nicely worth it. As for my weight-relief plan... I consume healthful, and stay away from junk foodstuff. only consume a balanced weight-relief plan... no longer intense on protein, no longer low on carbs. As for cardio, attempt doing balistic cardio greater i u wanna shed pounds as speedy and contained in the main healthful and complicated way achieveable. If u do the suitable stuff, that is especially exciting.

Dr Susannah Vyvoda · Answer

nothing wrong with what you do   sounds  healthier than any stupid  diets   sounds  ok with  me   good  luck

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I have lost 5 pounds in two weeks with the insanity workout.?

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