Reason for Weight Loss?

Question

Since March, I've steadily lost about 6 pounds. I'm not a very big girl to begin with (I'm 19 and at the beginning of this year I was only 110 pounds simply because I don't gain weight easily). I know 104 is not a healthy weight for someone my age, but I have not lost this weight intentionally-I haven't changed my eating habits or started exercising to account for the weight loss. Can someone tell me what may be causing me to lose weight? So far weight loss is my only symptom of anything being wrong with my body but my mother has diabetes so I don't want to take any chances.

Tiny · Answer

2 and 1 2 hours bowling

Ashley · Answer

keep a food journal and weight yourself regularly to track your progress

? · Answer

Avoid eating you re stressed or bored

Ernest · Answer

degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair

Diana · Answer

Add extra few minutes to a workout

Sharon · Answer

looking for the benefits of salmon but you dont feel comfortable cooking fish try canned salmon as a simple and affordable alternative

Anonymous · Answer

One word answer. Exercise everyday, Cardio is the best way to burn fat: walking, jogging, running and swimming are great options. Good luck.

Tracey · Answer

eat in front of mirrors and youll lose weight

Lucio · Answer

45 minute of treading water

Rochelle · Answer

love a peanut butter smoothie try two tablespoons of powdered peanut butter instead

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Reason for Weight Loss?

16 Answers