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Should I admit myself to hospital?
I've been depressed for a long time now and I keep having panic attacks, I cant explain whats going on in my head its like the thoughts i'm thinking aren't my own, I can't control them its driving me crazy. I just hate everything I cannot see myself getting better, like I just cant see it. I have extremely low self esteem and lately its gotten really bad, when i'm out with my friends i have to leave because i cant stand people looking at me, I cry around 5 times a day because i just feel hurt, like the thoughts in my head stop be from doing daily things, all i can think about is that i should die because i don't deserve anything, theres this feeling i get like i cant explain its like a feeling i should throw myself through a glass window or i'll just be walking down the street normally and all of a sudden i feel as if i should just walk into the middle of the road. then i'll start having a panic attack for hours and suddenly it will just stop, i feel different i don't feel okay, i just feel nothing and then i forget about before i just feel numb, and then the cycle continues again.......
sometimes i go out a lot say like every day for a week i'll go out and smoke and take alcohol then all of sudden i'll just stood and not want to talk to anyone or leave the house.
I don't even know what to do, i just don't want to feel like this anymore because its stopping me from doing simple everyday takes. what do i do? i was going to go to my GP but then they have to ask questions and send letters of and refer you to places and i don't know i just need help soon like now because i cant do anything.
like where do i go for help?
8 Answers
- Anonymous9 years agoFavorite Answer
hi. i have read your other questions and have worked out that you are female and still in school. the themes of your questions, including a pregnancy scare after having unprotected sex, points towards teenage angst rather than a serious mental illness. you have asked questions about your mental health for 8 months now but haven't even been to see your GP; don't you think that would be a good place to start? also going out every night for a week drinking and smoking on a regular basis would make any adult feel emotionally all over the place let alone someone of your age.
in the UK, no-one of any age can admit themselves into a psychiatric hospital. it's the same as deciding you want a couple of weeks on an orthopaedic ward, you can't just admit yourself.
you have to see your GP and ask him for help. as you are most likely under 18 he will refer you to child and adolescent mental health services (CAMHS) for an assessment. where i live you can get an assessment the next day. if you can't wait make an emergency appointment tomorrow. you do not need parental consent to see your GP or CAMHS although i recommend they are involved. your parents should be noticing you are out drinking and having sex.
CAMHS first line of treatment is counselling and therapy. yes it takes time to work through your problems but it's the only way. there is no quick fix and you are not in need of inpatient treatment. medication is unlikely to be an option; antidepressants are not usually prescribed to under 18s because of an increased risk of suicidal thoughts and actions. you can start to help yourself straight away by changing your behaviour. stop choosing to drink and smoke and have unprotected sex. see your GP and start getting treatment.
there are varying levels of psychiatric care available in the community. some people are treated by their GP alone. the next level of care is CAMHS or CMHT (the adult version). for out of hours support in a crisis you can call the crisis team for help and advice. CAMHS or CMHT can also refer patients having a difficult time to the crisis team for more intense short term support during the day. lastly there is the home treatment team. they treat patients who would otherwise be admitted to hospital. they offer the same level of care as a hospital without the disruption of having to be admitted. i have been under them and my recovery was quicker than being admitted.
call your GP in the morning and help yourself. best wishes, A x
Source(s): 15 as a psych patient, 5 of those as an inpatient. i finally recovered after waiting 13 years for therapy. i still have small blips and take a small dose of medication but glad to be out of the system. - saxon trixLv 59 years ago
I presume you are male and how old? Anyway what comes across here is that you are not living a healthy lifestyle. Basic human needs are: regular food ( three healthy meals a day), exercise and fresh air, 7/8 hrs sleep each night. Don't drink alcohol excessively, don't smoke. Eat lots of fruit and vegetables, drink fruit juices, water, tea. And stay off the coke. You need to take more care of yourself. HEALTHY BODY = HEALTHY MIND. And finally, you were put to life into this world, so get on with it, as we all have to, and make the most of it, and put some pride into yourself as this is the only life you will ever have.
- 9 years ago
Yes.
How old are you?
Also if you are under 16 they will legally have to inform your parents of the situation, but they will explain it in a good way as best they can and offer a hell load of support.
Don't even bother attempting suicide. Might sound mean but I know what it's like to feel as if you're not worth jack ****! But I've learnt that suicide is a permenant solution to a temporary problem than can often lead others close to feeling the same as you do and following you in suicide. Good luck. There's always someone there
Source(s): Personal experience - 9 years ago
Yes! go to your GP because there isn't really another way. They'll find the best place and even though it may take a little longer about 2 weeks or so it'll be worth it. Please, hold on because whether you like it or not it will get better.
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- Anonymous9 years ago
You could start with a therapist. Otherwise if you think that you are a danger to yourself and others, then I would immediately go to a hospital. They can transfer you over to a mental health hospital, I think.
- LynnLv 69 years ago
ask GP for a prozac type med, it may help a lot
its important to breathe deep a nd slow, this will calm you, avoid rapid shallow panting