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What is the best and most affordable product available to put ON weight?
I've been a long distance runner for about 4 years now. I'm 41 years old 6'1" and weigh about 155 lbs. I want to start cross training more with weights and add lean muscle mass to my currently thin frame. What products are available to help me achieve this in a healthy manner?
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- Anonymous9 years agoFavorite Answer
Whey protein.
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