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Why am i always fatigued?
Within the last 3-4 weeks ive had to take naps mid day from being so tired. And i feel weaker then i use to. I shoot guns a lot and simply holding a shotgun in a firing position gets my arms burning quickly. I eat poorly and dont really exercise much. But thats nothing new. The fatigue however is new. Any ideas of typical causes?
im 25 years old, 6'1'' 240lbs
3 Answers
- BarcodeLv 79 years ago
How dense are you going to get, Bubba? Read your question over again & see if you can't figure out that you've just answered your own question!
Stress, anxiety, depression, not enough sleep, not enough exercise, crappy diet, & some medications can cause fatigue. You need to unload at least 40 pounds before you end up having diabetes or heart disease or high blood pressure.
No smoking - no beer/ale - no booze - no drugs.
- Anonymous9 years ago
Lack of vitamins and lack of hemoglobin in blood.
Go for a test at a pathological lab.
Exercise and food is necessary.
- Anonymous9 years ago
Go see your doctor - easy as that!