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Why do I get these symptoms but only when I'm tired?
I'm sleep deprived (being a high school student and all) much more often than I would like. I've noticed a few things happen when I'm tired that seem to happen to nobody else and the internet seems to have no clue about it. When I'm tired I always get really thirsty and pee more frequently. I'm not diabetic because this only happens when I get like less than 4 hours of sleep. If I get more I drink a perfectly normal amount, maybe less, but when I get too little sleep I drink all day. Is it because I drink more caffeine when tired? It seems a little extreme for a little extra caffeine. I also notice I can sort of feel a blunt something where my kidneys are. It's like I can feel my kidneys are there. It's not pain, I can just feel them there putting pressure on my whatever kidneys are attached to, like they're heavier than usual. Those are the two weirder ones. My eyes start to vibrate and shake a little, but I think that isn't too weird. Any idea why I get so thirsty when tired? Is this normal?
2 Answers
- :)Lv 59 years agoFavorite Answer
The caffeine probably has something to do with it, some people are really sensitive. Caffeine dehydrates you and generally makes your metabolism work faster temporarily. Sounds like you just need to drink/eat more because your body is exhausted and needs to be nourished. If you stay awake more, you use more energy.
- dunkelbergerLv 45 years ago
If you continuously believe like this it might be signs of melancholy. There are lots of approaches you'll manage this and plenty of men and women with melancholy uncover approaches to are living healthful lives. It would additionally imply that you're now not getting sufficient sleep at night time; if that is precise you would have a insomnia which may be very typical. The satisfactory factor to do is attempt to chill out your brain, since it has not one of the poor aspect results that drowsing meds do. Diet and recreation too can impact your temper and application. If you're simply feeling like this in recent times: -You would have PMS. -You would simply be worn out and want a few relaxation -You would simply desire a holiday out of your daily movements. -You would want a few on my own time or a night time out together with your peers. If you're interested, you might check out meditation or yoga. It may be very stress-free for the brain and frame and places you in a bigger temper. Try a few new matters to clean up your existence and might be you're going to believe happier! It's flawlessly usual to believe "down within the dumps" as soon as in awhile.
