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is there any way to calculate lost calories during a workout?
I have a treadmill with this function, but the display is broken and I'm at a loss without it. some kind of generator online, perhaps?
2 Answers
- 8 years ago
As the person above me posted, there are a lot of calculators online which tell you how many calories
you have burnt when you input the exercise and how long you did it for.
You can also buy pedometers, which log how many steps you take in the day and some of these have a calorie count function.
A lot of exercise bikes also have a calorie calculator.
Good luck
x
