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How to stay awake & keep a routine?

I'm starting work soon and I can't seem to get up and stay awake, I usually turn my alarm off then go back to sleep.

I have to wake up at 5:30am and I go to bed at 10:30pm. What can I do to stay awake during the morning and throughout the day? I only drink water and tea, no sodas, coffee, or frapps. Nothing like that. Please help, I'm trying to keep a daily routine!

1 Answer

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  • 8 years ago
    Favorite Answer

    do some cardio, it always perks me up

    Source(s): me
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