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Whats a good daily vitamin for me to take?
I work at a hospital so i work crazy hours and dont get enough sleep and of cource i come in contact with patients that are sick and lately i feel that my immune system has been taken a tole on so i want to take some sort of daily multi vitamin to help boost my immune system and just to benefit my body all together got any ideas?
2 Answers
- ?Lv 58 years agoFavorite Answer
Vitamin D and Vitamin C are always good to take. Vitamin D3 is better.
Good luck and take care!
- Anonymous8 years ago
how about eating properly instead
