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Nadia asked in HealthDiet & Fitness · 8 years ago

Get bigger calves in time for spring?

i understand that calf size is mostly in the genes but in my family, it definitely runs in the family. but i feel like my calves aren't that nicely built. I'd like to get bigger, more muscular calves but i also don't have a gym membership. i go for jogs weekly though to get some exercise and i power walk every day. what are some calf workouts that can help me build my calf muscles so they a bigger and stronger in time for spring?

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  • 8 years ago
    Favorite Answer

    What I did is run 1 1/2 miles 2 or 3 times a week .

    Source(s): Me in cross country
  • 8 years ago

    Thank goodness finally a girl who WANTS gorgeous sexy big muscular calves. Now if you can just get all your big-calved sisters to quit trying to shrink them.

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