Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
How do you cope with general anxiety disorder?
I have it along with OCD and it is hard to manage. It comes on for no reason and my last attack had me hospitalized in psychiatric for a week.
1 Answer
- 8 years ago
It helps to talk to friends you meet at school or at church. It is nice to not focus on negative things. It helps to focus on positive things like looking at a photo album and seeing only nice things. Eating a bigger and fresher breakfast EVERY day and exercising for comfort will help. Skipping caffeine and smoking will help. Drinking tea might help. You might think back at your activities and habits when you did not have OCD and try to incorporate them again into your life.
