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What does it mean to suppress your feelings?
Some psychologists say that it is not healthy to suppress your feelings. What does it mean to suppress your feelings?
A few days ago I told myself that "I will never be good at anything". A few seconds later I challenged that assumption and asked myself if it was a fact. Was I suppressing my feelings about my competence?
Thanks a lot.
By suppressing I mean not allowing yourself to feel your pain.
1 Answer
- Anonymous8 years ago
No, that's beeing negative and hard on yourself. Suppressing your feelings is something that bothers you deeplly and you don't talk about it but keep it to yourself.