Pain in right hamstring after using toilet?

hi James. i have exactly the same problem. i put mine down to a bad lower back from a car accident and tightened muscles cutting off the blood supply to my leg. sometimes i get dreadful pain as well and can't use or move the leg for 20 minutes afterwards. i blame my tightened muscles again and slipped discs for this.

things to try:

if you are tall, get a raised toilet seat. make sure your feet still touch the floor properly or the problem will be made worse

use stool softeners and eat more fruit so that you don't have to bear down so much. the amount of pressure you exert on the veins and arteries in your leg is huge if you have to strain to go.

ask your GP to refer you for an ultrasound of the blood vessels in that leg just in case they are narrowed.

see a chiropractor about your back. as the dead leg is lasting half a day it has to be compression of your sciatic nerve involved.

this is why in many countries they have squat toilets.

you could try a haemorrhoid ring (or similar) to sit on when you toilet. it's essentially an inflated cushion to sit on with a hole in the middle where your anus is. it could theoretically reduce pressure on your lower back/leg.

best of luck. best wishes, A x

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You probably have bad blood flow check what you are eating stay away from salty foods and treat your leg put icy hot on it and wrap it will help out your leg and the blood flow in your leg I hope this helps