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Can I be fit in a month?? (Help please?)?
I only have 1 month to be fit. Do you think I can be fit in just a month? Do you know any indoor exercises or could be outdoor too w/o any equipments?? Some routines? I dont really care on how much I am going to lose, I just want to be healthy and fit. Thanks guys :)
3 Answers
- Anonymous8 years ago
Being fit takes time especially if you're gonna be healthy. When you workout make sure not to overdo it you can do damage to your body. There's so workout videps that don't involve equipment are they're reallt amazing. You can try hiphop abs. Zumba. Or if you want something a little more challenging try insanity. You might wanna give up at first but just think of the body that you'll get in the end. It's worth it
- Anonymous8 years ago
Well that depends on your definition of fit. You can be "fit" in the sense of cardiovascular "fit". Or you could be fit in that you're strong and eating right and I don't think it's possible to do in month but that depends on how motivated you are.
- 8 years ago
I don't know about being fit, but if you alternate between cardio and weights spending an hour in the gym and eating right you'll get results.
