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Why do i always feel weak and tired?
I know i am not fit , i have been running on the treadmill since the past week to see if that helps, i am not fat i am actually underweight i weigh only 100 pounds and i am 16 years old. the treadmill is the best workout i can get where i live
2 Answers
- Anonymous8 years agoFavorite Answer
are you eating enough? getting enough sleep? Eat a banana before you go running, and think about buying thermopure - you can buy it from myprotein.com . it basically gives you energy- best thing iv'e ever bought!
- Anonymous8 years ago
All you needa do is eat healthy and go to sleep on time you will feel more yourself