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Feeling unwell. Any tips or advice?

I had an exam on wednesday. After the exam the stress had made me so tired that I felt like I'd been awake for a few days. Since then, I've done no more work as I took a break, but I still don't feel motivated. My urine has been dark and strong smelling despite drinking lots of water. The weather has been very hot. Today I have got worse as the day went on and felt increasingly tired and now I am wanting to spend it in bed. I feel very bloated and like I could do with going to the toilet and had a lot of wind, yet I do not need the toilet. When I do go I am not constipated. I am very hungry all the time and eating plenty, but after food I feel sick. Has anyone got any suggestions that might make me feel better or any ideas about what it might be?

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    You could be dehydrated? If its very hot and your urine comes a dark color it could mean there's not enough liquid in you, making you feel lethargic. You could try drinking more water and a sleeping pill to try and get a long sleep without noises and disruption. That could make the tiredness go away. If not, you should consult a doctor and get checked up.

  • 8 years ago

    You are experiencing post trumatic stress.

    That test must have sure stressed you out ;). I'v had this once before the championship game for my little league baseball tournament. Just rest and try to sleep, dont do to much or you will cause more damage. You will get better. If sleeping isint working try video games or movies to take your mind off things

    Source(s): personal
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