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Why do i poop so often?
Honestly this is starting to get in the way of me being more confident because every time i get nervous i have to use the washroom and also it happens when i'm in class listening to a lecture and i start to like worry about it for some reason and it starts getting worse until i eventually go..
This is really starting to ruin my social life slowly.
Anyone got some tips?
1 Answer
- 8 years agoFavorite Answer
Take a look at your diet, coffee and foods that are high in fat (even if its healthy fat) tend to increase the frequency of your bowl movements. Plus nerves tend to make you have to go. If you cut out/limit coffee and fatty foods it should help with your problem.